Kosher-certified for quality. Find calories, carbs, and nutritional contents for Beach Cliff - Sardines In Water (106g) and over 2,000,000 other foods at MyFitnessPal Available in one-layer 4.23oz (120g) recyclable aluminum cans - BPA-NI certified. 130. Not a sodium-free food. Our wild sardines are an easy and tasty way to eat lower on the food chain. fish sustainably sourced in the atlantic ocean off the coast of morocco. % Daily Value. There are 90 calories in 1 can Chicken of the Sea Sardines in Water; click to get full nutrition facts and other serving sizes. 0% Vitamin C 0mg. Cold-water oily fish such as sardines are an excellent source of omega-3 fatty acids. Zinc 0.0 %. Beach Cliff Sardines In Water, Wild Caught, High Protein Food, Keto Food & Snacks, Gluten Free Food, High Protein Snacks, Canned Food, Bulk Sardines, 3.75 Oz Cans (Pack Of 12) 3.75 Ounce (Pack of 18) 4.4 out of 5 stars 214 One serving of the oily pilchards packs as much as 17 grams of protein and 50 percent of your recommended daily calcium intake for just 90 to 150 calories . I like to eat Serving size: 74g. Sardines Sardines give 2 grams of heart-healthy omega-3s per 3 ounce offering, which is one of the highest degree of omega-3 as well as the most affordable degrees of mercury of any type of fish. Prefer kilojoules to calories? Sardines in water by OCEAN PRINCE contains 110 calories per 55 g portion. There are 100 calories in 1 can (3.7 oz) Chicken of the Sea Sardines in Water, canned; click to get full nutrition facts and other serving sizes. Vitamin D. Vitamin B12. Carbs, Fat, and Protein in Sardines, Canned In Water, Drained On a per 100g basis, Sardines, Canned In Water, Drained has 0g carbohydrates, 20.5g protein, and 8.2g fat. Coenzyme Q10. Tonight I'm gonna give my little review on the Chicken of the Sea brand sardines in water. Sardines Nutrition Facts - Eat This Much Sardines Fish, atlantic, canned in oil, drained solids with bone Find on Amazon Percent calories from. Indeed, the silver-scaled fish in a can are dense with nutrients. Nutrition Information Learn about the number of calories and nutritional and diet information for Sardines In Water. About SARDINES IN WATER, UPC: 073230001253; SARDINES IN WATER, UPC: 073230001253 weigh(s) 175 grams per metric cup or 5.8 ounces per US cup, and contain(s) 200 calories per 100 grams (≈3.53 ounces) [ weight to volume | volume to weight | price | density]; Ingredients: SARDINES, WATER Manufacturer: OCEAN PRINCE Food category: Canned Seafood A few foods with a name containing, like or similar . Tinned sardines are a store cupboard powerhouse of micronutrients including; phosphorus, calcium, iron, selenium, iodine, niacin (B3), vitamin D, vitamin E and loads of vitamin B12. Personalized health review for Season Sardines, in Water: 160 calories, nutrition grade (A), problematic ingredients, and more. 6-8 fillets per can. Cold-water oily fish such as sardines are an excellent source of omega-3 fatty acids. Protein 49% Fat 51% Quick stats 191.4 Calories 0g Carbs (0g net carbs) 10.5g Fat 22.7g Protein Estimated $0.70 Try our Automatic Meal Planner Create a meal plan in 2 clicks for free! While there is no regulatory or consensus . ingredients: sardines (sardina pilchardus), water, sea salt. One serving of the oily pilchards packs as much as 17 grams of protein and 50 percent of your recommended daily calcium intake for just 90 to 150 calories. Fat. Cold-water oily fish such as sardines are an excellent source of omega-3 fatty acids. People may want to eat sardines to increase omega 3:6 ratio. Creamy and flavorful. Sardines come packed in water, oil, tomato juice, and other liquids in a tin can. Quick stats 41 Calories 0g Carbs (0g net carbs) 1.2g Fat 6.9g Protein No price info Try our free Diet Generator I want to eat calories in meals. WILD SARDINES SKINLESS and BONELESS FILLETS IN WATER . Serving Size 1.0 can drained Amount per serving Calories 140 % Daily Value* Total Fat 8 g 10. Gluten-free Kosher . On average, the total fat in a 3-ounce can of sardines in oil is 11 grams of total fat with 5 grams of saturated fat; sardines in water have 5 grams of total fat with 1.8 grams of saturated fat. 3.75 oz. Indeed, the silver-scaled fish in a can are dense with nutrients. Good evening friends! The new ones, in oil at least, ate still pretty tasty. Great price. Preparation instructions. Lift ring to rim, pull back. If you opt for soybean oil or green chili flavored sardines, expect to consume 190 to 200 calories. We Got Two Words For You! 3% Potassium 130mg. Ingredients. Sardines are rich in essential nutrients, low in calories, and recommended as part of a healthy diet. Font: Home > Calorie Counter > Fish & Seafood > Sardines. Sardines, water. Comprehensive nutrition resource for Sardines In Water. Sardines, water. Eat mostly plant foods (90 to 100% of your daily calories). 0 Net Carbs Per Serving. *. Sardines in water may be tough to handle for noobies. Indeed, the silver-scaled fish in a can are dense with nutrients. Chicken of the Sea Sardines In Water. Available in one-layer 4.23oz (120g) recyclable aluminum cans - BPA-NI certified. Bumble Bee Sardines In Water, 3.75 oz. Nutritional Information, Diet Info and Calories in Sardines In Water from Bumble Bee Nutrition Facts Serving Size 1 can Amount Per Serving Calories 120 Calories from Fat 70 % Daily Value * Total Fat 7g 11% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 35mg 12% Sodium 340mg 14% Potassium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars Total Carb. Nice fish. The oils in sardines are high in omega-3 fatty acids, which are commonly referred to as "healthy fats." A serving of 5 small sardines canned in oil has 7 grams of total fat. Nutrition Facts. One serving of the oily pilchards packs as much as 17 grams of protein and 50 percent of your recommended daily calcium intake for just 90 to 150 calories. Ingredients: Sardines (Sardinops sagax or . 84 g of Sardines in spring water contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 1.80 mg of iron, 199.92 mg of calcium and mg of potassium. Product Description. Calories in King Oscar Sardines In Olive Oil. Each 3 oz serving has 18g of protein, 15% daily value of calcium, an average of 1,800mg of EPA and DHA Omega‑3s and is rich in iron and potassium. There are 70 calories in 1 can (3.4 oz) of Crown Prince Sardines in Water, canned. 1% Vitamin D 0.1mcg. Calorie breakdown: 37.5% fat, 0.0% carbs, 62.5% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Our wild-caught sardines are a perfect starting point for your favorite recipes (or delicious all by themselves). T Anyone have nutritional information on a 3.75 oz can of Aldi's "Northern Catch" sardines in water. Indeed, the silver-scaled fish in a can are dense with nutrients. Thanks. Amount per serving % Daily Value * Calories: 90-Total Fat: 4g: 5%: Saturated Fat: 1g: 5%: Trans Fat: 0g-Cholesterol . My sister in law was telling me about this sardine review site she saw on Facebook the other day when I was taking my niece out to look at Squishmallows.While we were there I saw this store called Ross Dress for Less. Personalized health review for Beach Cliff Sardines in Water: 150 calories, nutrition grade (A), problematic ingredients, and more. 210 calories. 13% Calcium 170mg. 7g. I don't believe I've found the new ones in mustard or hot sauce yet. Manufacturer: Milky Way Int'L Trading Corp Food category: Canned Seafood A few foods with a name containing, like or similar to SARDINES IN WATER, UPC: 074027001722:. One serving of the oily pilchards packs as much as 17 grams of protein and 50 percent of your recommended daily calcium intake for just 90 to 150 calories. Indeed, the silver-scaled fish in a can are dense with nutrients. Serving Size: 1 oz (1 oz) * Amount Per Serving. tender and delicious with scales removed, these sardines are an important source of essential nutrients and packed in water. Be cool Log food. Cold-water oily fish such as sardines are an excellent source of omega-3 fatty acids. One 3.75-ounce can (about 92 grams) of Atlantic sardines contains approximately: ( 1) 191 calories 22.7 grams protein 10.5 grams fat 8.2 micrograms vitamin B12 (137 percent DV) 48.5 micrograms selenium (69 percent DV) 250 international units vitamin D (63 percent DV) 451 milligrams phosphorus (45 percent DV) 351 milligrams calcium (35 percent DV) How many calories in a Sardines? One serving of the oily pilchards packs as much as 17 grams of protein and 50 percent of your recommended daily calcium intake for just 90 to 150 calories. Calories 2.5 g. Sat Fat 320 mg. . Ingredients: Sardines, Water, Salt. Use the adjustable Nutrition Facts table below to see results for different quantities of John West Sardines In Spring Water. View this order. One might prefer those canned in olive oil since it's high in MUFAs, though it also has more omega 6 than 3. Not a sodium-free food. Wild Planet, Wild Sardines In Water, No Salt Added, 4.4 oz (125 g) By Wild Planet. Sardines in Water, canned Nutrition Facts - Eat This Much Sardines in Water, canned Crown Prince Find on Amazon Percent calories from. Beach Cliff Sardines in Water Review. Small and shiny. Nutrition Facts for Canned Sardines - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Sardines are always so tightly packed into the tins, that it has led to the saying 'packed in like sardines' when there are a large number of people packed into . Brunswick Sardines in Spring Water No Salt Added . Sardines packed in water contain 150 calories per serving, 70 of which come from fat. Kosher-certified for quality. Chicken of the Sea Sardines In Water. $1.01 ($0.25/oz) $1.01 ($0.25/oz) $1.01 each ($0.25/oz) $1.01. Low in sodium. Log food. Learn the good & bad for 250,000+ products. Our price: $2.99. Therefore, canned sardines should be eaten in moderation — not every day.It would be perfectly OK and even beneficial to eat one can of sardines 2-3 times a week as a part of a balanced diet. Canned & Dried Food. Available in one-layer 3.75oz (106g) recyclable aluminum cans. About SARDINES IN WATER, UPC: 074027001722; SARDINES IN WATER, UPC: 074027001722 contain(s) 111 calories per 100 grams (≈3.53 ounces) [ price]; Ingredients: SARDINES, WATER. Hard spines, but very small. Calories. Cold- water oily fish such as sardines are an excellent source of omega-3 fatty acids. Calories from Fat. Cold- water oily fish such as sardines are an excellent source of omega-3 fatty acids. Calories from Fat: 0 %DV. Fish-Brunswick Sardines In Olive Oil (4 Fish=1 Serving=1 Can=92g=4 Sardines) (1 serving) Calories: 190 , Fat: 13g , Carbs: 0g , Protein: 20g Show full nutrition information 3.75 oz. Here's the honest truth.. 58 calories. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Though sardines are healthy and very nutritious, they do contain low levels of mercury and sodium. Amount Per Serving. Nutrients Sardines are second only to calf liver in providing the highest amounts of vitamin B12 in foods. Sardines in Water. 3% Vitamin A 30mcg. There are 110 calories in 1 can (84 g) of Brunswick Sardines in Spring Water. 3.75 oz can . 2,000 calories a day is used for general nutrition advice. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Welcome to the nutritional water content in 2 different types of sardines, ranging from 66.86 g to 59.61 g per 100g. Trans Fat 0 g. Cholesterol These nutritional powerhouses are packed in water with a touch of sea salt. Fish *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs : . There are 100 calories in a 1 can drained serving of Bumble Bee Beach Cliff Sardines in Water. High in Protein, Vitamin D and Omega-3 Fatty Acids. This vitamin helps your cardiovascular system and gives you energy. Available Sizes: 3.75 oz. You purchased this item on. Sardines in spring water contains 1.5 g of saturated fat and 90 mg of cholesterol per serving. Learn the good & bad for 250,000+ products. Calories. Product Stats. * DI: Recommended Daily Intake based on 2000 calories diet. : Calorie breakdown: 53% fat, 0% carbs, 47% protein. These nutritional powerhouses are packed in water without any salt added. One serving of the oily pilchards packs as much as 17 grams of protein and 50 percent of your recommended daily calcium intake for just 90 to 150 calories. kJ and kcal in Sardines, Canned In Water, Drained One 80 gram serve of Sardines, Canned In Water, Drained contains 522 kilojoules, equal to 125 calories. In addition, these fish contain a healthy amount of vitamin D. Along with B-12 . It is important to note that when sardines are canned in oil (as opposed to water), they are higher in fat even when drained. Not a sodium-free food. Can sardines in oil calories? 26 cal. 100g of John West Sardines In Spring Water has 844kJ. 8-12 fish per can. First, let's just list off some of the best nutrients you'll be giving your dog when you give them this soft-boned fish: Omega-3. This portion contains 7 g of fat, 10 g of protein and 1 g of carbohydrate. Sardines are always so tightly packed into the tins, that it has led to the saying 'packed in like sardines' when there are a large number of people packed into . 52 cal. Nutrition Facts. Indeed, the silver-scaled fish in a can are dense with nutrients. Find a store to see pricing. One serving of the oily pilchards packs as . Amino acids. 6% Iron 1mg. Sardines in pure water for a clean, natural taste - no sauce or added oil. Lightly smoked brisling sardines, water. he can directs you to a Batavia, IL mailing address. Indeed, the silver-scaled fish in a can are dense with nutrients. Certified BPA-NI cans for your peace of mind. They have a fantastic resource of calcium as well as Vitamin D, so they sustain bone health and wellness, also. $0.68/oz. 1 servings per container . Season Salted Sardines in Water, 4.375 oz 2-day shipping $2.42 $2.74 55.3 ¢/oz Wild Planet Sardines in Sea Salt Water, 4.4 oz 2-day shipping $3.98 27.0 ¢/oz Chicken of the Sea Traditional Style Pink Salmon, 14.75 oz can 2-day shipping $33.68 Chicken of the Sea Sardines In Water, 3.75 Ounce (Pack of 18) 2-day shipping $0.72 14.4 ¢/oz available in a 4.25oz can (85g) ou kosher pareve. Categories Grocery Seafood Sardines. Sardines are rich in essential nutrients, low in calories, and recommended as part of a healthy diet. Cold-water oily fish such as sardines are an excellent source of omega-3 fatty acids. You'd need to walk 19 minutes to burn 70 calories. Find calories, carbs, and nutritional contents for Great Value - Wild Caught Sardines In Water and over 2,000,000 other foods at MyFitnessPal Our Online Calorie Counter gives you full nutrition facts for all types of Sardines. 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