Although admittedly I could easily eat my 15 syns worth of it in a oney with fruit. Compare Cheapest Prices and Offers For Sainsbury's British Lighter Creme Fraiche (600ml). Sodium 2264 mg. 36/2300mg left. 296g) Sainsburys Raw King Prawns 165g Sainsburys Raw Squid Rings 150g Sainsburys Ready to Eat Honey Roast Scottish Salmon Flakes 80g Sainsburys Responsibly Sourced Scottish Salmon Fillets x2 240g Sainsburys Salmon Fillet, Lightly Smoked, Taste the Difference x2 240g Sainsburys Salmon Fillets 480g Sainsburys Salmon Fillets 720g Sainsburys Salmon Fillets, Taste the Difference x2 240g Sainsburys Scottish Salmon Fillet 140g Sainsburys Scottish Salmon Fillets, So Organic x2 240g Sainsburys Scottish Smoked Salmon 100g Sainsburys Scottish Smoked Salmon 200g Sainsburys Scottish Smoked Salmon, So Organic 100g Sainsburys Sea Bass Fillets 180g Sainsburys Sea Bass Fillets 540g Sainsburys Sea Bream Fillets 180g Sainsburys Seafood Sticks x16 250g Sainsburys Skinless & Boneless Haddock Fillets 260g Sainsburys Skinless & Boneless Smoked Haddock Fillets 240g Sainsburys Skinless & Boneless Tilapia Fillets x2 250g Sainsburys Smoked Basa Fillets 240g Sainsburys Smoked Cod Fillets, Boneless & Skinless 230g Sainsburys Smoked Haddock Loins, Taste the Difference (approx. Add to List. There are 24 calories in tablespoon of Lighter Creme Fraiche by Sainsbury's from: Carbs 1g, Fat 2.3g, Protein 0g. S: 10st9.2lb C: 10st9.2lb G: 10st0lb BMI: 24.1 Loss: 0st0lb (0%) 6 January 2011. . 250g) Sainsburys Hot Smoked Trout Fillets, Taste the Difference X2 180g Sainsburys King Prawns, So Organic 150g Sainsburys Kipper Fillets, Taste the Difference (approx. 49 Cal. All Rights Reserved. It's the 0% fat. Share this page. Thanks. 1 syn per 20 calories as no free food. If you are looking for help compiling that Slimming/diet shopping list check out my super duper Sanisburys shopping guide. One bite, and you'll definitely want to add this simple and fresh pasta recipe to your dinner rotation. Prices updated daily. Powered by - Designed with theHueman theme. Fitness Goals: Heart Healthy. Tesco, Sainsbury's, Morrisons, and more. Full of healthy and not sohealthy products. Lighter Than Light Healthy Lemon Mousse Bat Bakehouse. 11% 1.3g Carbs. 49 Cal. Sainsburys Beef Burger, Reduced Fat, chilled 4 pack (114g each) - 1.5 syns Sainsburys Taste the Difference Thai Turkey Meatballs, chilled 10 pack (30g each) - 1 syn Sainsburys Just Cook Turkey Escalope with Garlic Butter & Parmesan Crumb, chilled 305g pack (152g serving) - 2 syns Ready to Cook 1.89 . Join for free! Learn about the number of calories and nutritional and diet information for Sainsbury's Lighter Creme Fraiche. Sainsbury's Free Range British Whole Chicken, Taste the Difference (approx.1.7kg) (With skin removed) Sainsbury's Free Range corn fed British Chicken Breast Fillets, Norfolk Black x2 (approx. 7% 0.8g Protein. Discover (and save!) Advertisement | page continues below. 1 2 Syn Strawberry Mousse Bat Bakehouse. Advertisement | page continues below. 230g) Sainsburys Butterflied Sea Bass 255g Sainsburys Butterflied Sea Bream x2 255g Sainsburys Butterfly Trout Fillets x2 (approx. Added . This means I can no longer offer exact WW Points for food lists. Thread starter loho; Start date 14 January 2012; loho . Syn value creme fraiche? 04 400g Napolina Organic Chickpea Fusilli 250g Napolina Penne 500g Napolina Penne Pasta 1kg Napolina Rigatoni 500g Napolina Rigatoni Pasta 1kg Napolina Spaghetti 500g Napolina Wholewheat Penne 500g Napolina Wholewheat Spaghetti 500g Pastificio Carmiano Gragnano Penne Rigate 500g Pastificio Carmiano Gragnano Tortiglioni 500g Primavera Del Grano Penne Pasta 5kg Sainsburys Aged Indian Basmati Rice, Taste the Difference 1kg Sainsburys Arborio Risotto Rice 500g Sainsburys Arborio Risotto Rice, SO Organic 500g Sainsburys Basmati & Wild Rice 500g Sainsburys Basmati Rice 1kg Sainsburys Basmati Rice 2kg Sainsburys Basmati Rice 4kg Sainsburys Basmati Rice 500g Sainsburys Basmati Rice, SO Organic 500g Sainsburys Boil In Bag Thai Fragrant Rice 4x125g Sainsburys Boil In The Bag Basmati Rice 4x125g Sainsburys Boil In The Bag Brown Rice 4x125g Sainsburys Boil In The Bag White Rice 4x125g Sainsburys Brown Rice 1kg Sainsburys Bucatini Spaghetti, Taste the Difference 500g Sainsburys Buckwheat Penne 250g Sainsburys Cannelloni 250g Sainsburys Casarecce, Taste the Difference 500g Sainsburys Conchiglie (Shells) 500g Sainsburys Conchiglioni, Taste the Difference 500g Sainsburys Deliciously Free From Fusilli 500g Sainsburys Deliciously Free From Lasagne Sheets 250g Sainsburys Deliciously Free From Penne 500g Sainsburys Deliciously Free From Spaghetti 500g Sainsburys Easy Cook Long Grain White Rice 1kg Sainsburys Easy Cook Long Grain White Rice 2kg Sainsburys Easy Cook Long Grain White Rice 500g Sainsburys Farfalle 500g Sainsburys Fine Egg Noodles 250g Sainsburys Free From Linguine, Taste the Difference 400g Sainsburys FreeFrom Casarecce, Taste the Difference 500g Sainsburys Fresh Egg Fusilli 500g Sainsburys Fresh Egg Lasagne Sheets 250g Sainsburys Fresh Egg Penne 500g Sainsburys Fresh Egg Spaghetti 500g Sainsburys Fresh Egg Tagliatelle 500g Sainsburys Fusilli 1kg Sainsburys Fusilli 500g Sainsburys Fusilli Tricolori 500g Sainsburys Green Pea Fusilli 250g Sainsburys High Fibre White Fusilli 500g Sainsburys High Fibre White Macaroni 500g Sainsburys Italian Fresh Egg Linguine 500g Sainsburys Italian Vermicelli 500g Sainsburys Lasagne Sheets 500g Sainsburys Linguine 500g Sainsburys Linguine, Taste the Difference 500g Sainsburys Long Grain Rice 1kg Sainsburys Long Grain Rice 2kg Sainsburys Macaroni 1kg Sainsburys Mafalda Corta, Taste the Difference 500g Sainsburys Medium Noodles 250g Sainsburys Mezzi Rigatoni, Taste the Difference 500g Sainsburys Pappardelle, Taste the Difference 500g Sainsburys Penne 1kg Sainsburys Penne Rigate 500g Sainsburys Penne, SO Organic 500g Sainsburys Quick Cook Fusilli 500g Sainsburys Quick Cook Penne 500g Sainsburys Quick Cook Spaghetti 500g Sainsburys Red Lentil Penne 250g Sainsburys Rice Noodles 250g Sainsburys Spaghetti 1kg Sainsburys Spaghetti 500g Sainsburys Spaghetti, SO Organic 500g Sainsburys Spaghetti, Wholewheat 500g Sainsburys Spanish Paella Rice 500g Sainsburys Spelt Fusilli 500g Sainsburys Spirali 500g Sainsburys Stars Pasta 500g Sainsburys Tagliatelle 500g Sainsburys Thai Black Rice 500g Sainsburys Thai Fragrant Rice 500g Sainsburys White Rice 1kg Sainsburys Wholegrain Spelt Spaghetti 500g Sainsburys Wholewheat Fusilli 1kg Sainsburys Wholewheat Fusilli 500g Sainsburys Wholewheat Fusilli, SO Organic 500g Sainsburys Wholewheat Lasagne Sheets 500g Sainsburys Wholewheat Medium Noodles 250g Sainsburys Wholewheat Penne 500g Sainsburys Wholewheat Spaghetti, SO Organic 500g Sainsburys Wholewheat Tagliatelle 500g Salaam Basmati Rice 10kg Sharwoods Fine Egg Noodles 340g Sharwoods Medium Egg Noodles 340g Tilda Basmati Rice 10kg Tilda Basmati Rice 1kg Tilda Basmati Rice 2kg Tilda Basmati Rice 500g Tilda Brown Basmati Rice 1kg Tilda Pure Basmati Perfect Portions Boil in Bag 250g Trophy Indian Basmati Rice 10kg, We agreed with Slimming World that we would remove Syns from our eating out, shopping and food lists. Welcome to my little nook of the web. comments (10) r. . British Lighter Creme Fraiche. 9 Top Benefits of Walking For Weight Loss, Best Ever Kid Friendly Slimming World Recipes, Spiced Carrot and Lentil Soup | Slimming World Friendly Recipe, Roasted Red Pepper and Tomato Soup | Slimming World Friendly Recipe, Vegan Lemon Rice Soup | Slimming World Friendly Recipe, UNOFFICIAL SLIMMING WORLD FAILS | REASONS YOU MAY NOT BE LOSING, Shock News: Muller Lights & Other Products No Longer Syn Free On Slimming World, KFC Fakeaway Chicken | Slimming World Friendly Recipe. 1.4kg) Sainsburys 21 Days Matured Big Daddy Rump Steak 450g Sainsburys 30 Days Matured British Beef Fillet Steak, So Organic 170g Sainsburys 30 Days Matured British Beef Fillet Steak, Taste the Difference 170g Sainsburys 30 Days Matured British Beef Fillet Steak, Taste the Difference x2 (approx. (I am working on the recipe part). These values can vary depending on age, size and levels of physical activity, among other factors. 1.25kg) Sainsburys 21 Day Matured Thin Cut Sirloin Steak 155g Sainsburys 21 day Matured Unfatted Top side/ Top Rump British Beef Roasting Joint (approx. popular slimming world questions answered. Can't find it anywhere! Calorie Goal 1951 Cal. If you are looking for a Syn value please visit www.slimmingworld.co.uk. HOW MUCH FRUIT AND VEG SHOULD I BE EATING? You need to enable JavaScript to run this app. 420g) Mowi Scottish Salmon Fillets 230g Mowi Smoked Scottish Salmon Slices x4 100g Ocean Isle Premium Crab Meat 100g Sainsburys Basa Fillets 250g Sainsburys Boneless Scottish Salmon Fillet 600g Sainsburys British Mackerel Fillets x2 180g Sainsburys British Smoked Boneless Mackerel, Taste the Difference (approx. Tap here! 22/9 - 15st 12.5lbs 29/9 6/10 C Circes Strutting her stuff Sainsbury's. British Lighter Creme Fraiche. Gold Member. Daily Goals How does this food fit into your daily goals? does anyone know? Whether you are following a Slimming plan, Weight Watchers or a calorie controlled diet. (adsbygoogle = window.adsbygoogle || []).push({});
, Amoy First Press Soy Sauce 150ml Amoy Soy Sauce, Dark 150ml Amoy Soy Sauce, Light 150ml Aspall Classic Apple Cyder Vinegar 350ml Aspall Classic Red Wine Vinegar 350ml Aspall Classic White Wine Vinegar 350ml Aspall Organic Cyder Vinegar 350ml Aspall Raw Organic Apple Cyder Vinegar 500ml Belazu Balsamic Vinegar of Modena 250ml Bovril Beef Stock Cubes 12x10g Bovril Extract Beef & Yeast 250g Camp Chicory & Coffee Essence Liquid 241ml Canderel Low Calorie Granular Sweetener 75g Canderel Low Calorie Sweetener Tablets Refill 1005 Canderel Low Calorie Sweetener Tablets x100 Canderel Low Calorie Sweetener Tablets x300 Canderel Low Calorie Sweetener Tablets x300 Canderel Stevia Blend Low Calorie Sweetener Tablets x100 Canderel Sugarly Zero Calorie Granulated Sweetener 275g Canderel Sweetely Low Calorie Sucralose Sweetener Tablets x300 Canderel Zero Calories Liquid Sweetener 48ml Cerebos Iodised Salt 400g Colmans Original English Mustard Powder 57g Cornish Sea Salt Co Garlic Sea Salt 55g Cornish Sea Salt Co Original Sea Salt 225g Cornish Sea Salt Co Sea Salt & Luxury Pepper Ingenious Seasoning 60g Cornish Sea Salt Co Sea Salt Flakes 150g Cornish Sea Salt Co Smoked Sea Salt 125g Creative Cook Ancho Chilli & Smoked Paprika Seasoning 40g Creative Cook Birds Eye Chilli, Garlic & Lemon Seasoning 53g Creative Cook Dirty Fries Seasoning 25g Creative Cook Kashmiri Chilli & Coriander Seasoning 48g Creative Cook Mexican Inspired Smoky Seasoning 25g Creative Cook Smoked Sage, Roasted Garlic & Lemon Seasoning 45g Creative Cook Smoky Chipotle & Roasted Cumin Seasoning 48g Creative Cook Sriracha Seasoning 65g Dr. Oetker Extra Strong Black Food Colouring Gel 15g Dr. Oetker Extra Strong Blue Food Colouring Gel 15g Dr. Oetker Extra Strong Green Food Colouring Gel 15g Dr. Oetker Extra Strong Orange Food Colouring Gel 15g Dr. Oetker Extra Strong Pink Food Colouring Gel 15g Dr. Oetker Extra Strong Red Food Colouring Gel 15g Dr. Oetker Extra Strong Violet Food Colouring Gel 15g Dr. Oetker Extra Strong Yellow Food Colouring Gel 15g Dunns River Caribbean Seasoning 100g Filippo Berio Balsamic Vinegar of Modena 250ml Fudco Black Pepper Coarse 100g Fudco Black Pepper Powder 100g Fudco Cinnamon Powder 100g Fudco Crushed Chilli Flakes 75g Fudco Crushed Hot Chilli Flakes 250g Fudco Dhana Powder 100g Fudco Dhana Powder 400g Fudco Extra Hot Chilli Powder 75g Fudco Haldi Powder 100g Fudco Haldi Powder 300g Fudco Himalayan Pink Salt Coarse 500g Fudco Jeera Powder 100g Fudco Jeera Powder 400g Fudco Kashmiri Chilli Powder Mild 75g Fudco Madras Mild Curry Powder 100g Fudco Mild Paprika Powder 100g Fudco Whole Black Pepper 100g Hermesetas Granulated Sweetener 90g Hermesetas Granulated Sweetener 90g Hermesetas Mini Sweeteners x 1200s Tablets Hermesetas Mini Sweeteners x400 Tablets Hubbards Foodstore Low Calorie 9Sweetener 850 Tablets (42.5g) Jamie Oliver Black Peppercorn Grinder 50g Jamie Oliver Pink Salt Grinder 90g Jif Lemon Juice 250ml Jif Lemon Lemon Juice 100ml Kallo Organic Beef Stock Cubes 8x11g Kallo Organic Chicken Stock Cubes 8x11g Kallo Organic Garlic & Herb Stock Cubes x6 66g Kallo Organic Mushroom Stock Cubes x6 66g Kallo Organic Umami Stock Cubes x6 66g Kallo Organic Vegetable Stock Cubes 8x11g Kallo Very Low Salt Beef Stock Cubes 6x8g Kallo Very Low Salt Chicken Stock Cubes 6x8g Kallo Very Low Salt Vegetable Stock Cubes 6x10g Kallo Yeast Free Vegetable Stock Cubes 6x11g Kikkoman Naturally Brewed Soy Sauce 250ml Kikkoman Soy Sauce 500g Kikkoman Soy Sauce, Naturally Brewed 150ml Kikkoman Tamari Gluten Free Soy Sauce 250ml Knorr Aromat Seasoning 90g Knorr Beef Stock Cubes 20x10g Knorr Beef Stock Cubes Zero Salt 8x9g Knorr Chicken Stock Cubes 20x10g Knorr Chicken Stock Cubes Zero Salt 8x9g Knorr Lamb Stock Pot 4x28g Knorr Stock Cubes Beef 8x10g Knorr Stock Cubes Fish 8x10g Knorr Stock Cubes Ham 8x10g Knorr Stock Cubes Lamb 8x10g Knorr Stock Cubes Vegetable 8x10g Knorr Stock Pot Beef 4x28g Knorr Stock Pot Beef 8x28g Knorr Stock Pot Chicken 4x28g Knorr Stock Pot Chicken 8x28g Knorr Stock Pot Fish 4x28g Knorr Stock Pot Rich Beef 8x28g Knorr Stock Pot Vegetable 8x28g Knorr Vegetable Stock Cubes 20x10g Knorr Vegetable Stock Cubes Veggie Zero Salt 8x9g Knorr Veggie Cooks Essentials Paprika & Sundried Tomato Vegan Stock Pot 2x26g Knorr Veggie Cooks Essentials Smoked Chilli & Tomato Vegan Stock Pot 2x26g Knorr Veggie Cooks Essentials Thai Lime & Ginger Vegan Stock Pot 2x26g La Chinata Smoked Pimenton Mild 70g Lea & Perrins Worcestershire Sauce 150ml Lea & Perrins Worcestershire Sauce 290ml Lee Kum Kee Premium Dark Soy Sauce 500ml Lee Kum Kee Premium Light Soy Sauce 500ml Lee Kum Kee Sweet Soy Sauce 207ml LoSalt Reduced Sodium Salt Alternative 350g Maldon Sea Salt Flakes 250g Maldon Smoked Sea Salt 125g Marmite Reduced Salt Yeast Extract Spread 250g Marmite XO Yeast Extract 250g Marmite Yeast Extract 500g Marmite Yeast Extract Dynamite Chilli 250g Marmite Yeast Extract Spread 125g Marmite Yeast Extract Spread 250g Mazzetti Balsamic Vinegar White Label 250ml Mazzetti Gold Balsamic Vinegar 250ml Nandos Peri-Peri Salt 70g Napolina Tomato Puree 142g Napolina Tomato Puree 142g Nielsen-Massey Pure Almond Extract 60ml Nielsen-Massey Pure Coffee Extract 60ml Nielsen-Massey Pure Lemon Extract 60ml Nielsen-Massey Pure Orange Extract 60ml Nielsen-Massey Vanilla Extract 118ml Nielsen-Massey Vanilla Extract 60ml Odysea Balsamic Glaze 250ml Odysea Balsamic Vinegar Of Modena 250ml Oxo Beef Stock Cubes x12 71g Oxo Beef Stock Cubes x24 142g Oxo Beef with Onion & Rosemary Stock Pots x4 80g Oxo Chicken Stock Cubes x24 142g Oxo Chicken with Garlic & Thyme Stock Pots x4 80g Oxo Original Beef Stock Pots x4 80g Oxo Red Wine Stock Pots x4 20g Oxo Reduced Salt Beef Stock Cubes x12 71g Oxo Reduced Salt Beef with Onion & Rosemary Stock Pots x4 80g Oxo Reduced Salt Chicken Stock Cubes x12 71g Oxo Reduced Salt Chicken with Garlic & Thyme Stock Pots x4 80g Oxo Reduced Salt Vegetable Stock Cubes x12 71g Oxo Stock Cubes, Chicken x12 71g Oxo Vegan Beef Flavoured Stock Cubes x12 71g Oxo Vegetable Stock Cubes x12 71g Oxo Vegetable Stock Cubes x24 142g Potts Beef Stock 500ml Potts Chicken Stock 500ml Potts Vegetable Stock 500ml Prymat Sweet Paprika 20g Pure Via 100% Erythritol Keto Granulated Sweetener250g Pure Via Stevia Zero Calories Granulated Sweetener 250g Sainsburys American Peppermint Extract, Taste the Difference 38ml Sainsburys Ancho Chilli Flakes 27g Sainsburys Asafoetida 60g Sainsburys Balsamic Glaze 250ml Sainsburys Balsamic Vinegar 250ml Sainsburys Balsamic Vinegar Of Modena 1 Leaf 250ml Sainsburys Balsamic Vinegar Of Modena 3 Leaf, Taste the Difference 250ml Sainsburys Balsamic Vinegar of Modena 500ml Sainsburys Balsamic Vinegar Of Modena Leaf, Taste the Difference x5 250ml Sainsburys Balsamic Vinegar, SO Organic 250ml Sainsburys Bay Leaves 3g Sainsburys Black Peppercorn Grinder 50g Sainsburys Black Peppercorns 275g Sainsburys Black Peppercorns 45g Sainsburys Blue Food Colouring 60ml Sainsburys Bouquet Garni 5g Sainsburys Cajun Seasoning 50g Sainsburys Caraway Seed 43g Sainsburys Cardamom Pods 28g Sainsburys Cayenne Pepper 42g Sainsburys Celery Salt 78g Sainsburys Celery Salt 78g Sainsburys Chicken Stock 500ml Sainsburys Chinese 5 Spice Sainsburys Chipotle & Lime Flavoured Seasoning 115g Sainsburys Chipotle Chilli Flakes 45g Sainsburys Chives 5g Sainsburys Cider Vinegar 500ml Sainsburys Cinnamon Sticks 13g Sainsburys Coarse Ground Black Pepper 45g Sainsburys Coarse Sea Salt 350g Sainsburys Cochineal Red Food Colouring 60ml Sainsburys Cooking Salt, Polybag 1.5kg Sainsburys Coriander Leaf 9g Sainsburys Coriander Seed 25g Sainsburys Cumin Seed 38g Sainsburys Dark Soy Sauce 150ml Sainsburys Dill 13g Sainsburys Distilled Vinegar 568ml Sainsburys Fajita Seasoning 48g Sainsburys Fennel Seed 34g Sainsburys Fine Sea Salt 350g Sainsburys Garam Masala 38g Sainsburys Garlic & Herb Seasoning 40g Sainsburys Garlic Granules 56g Sainsburys Green Food Colouring 60ml Sainsburys Ground Allspice 40g Sainsburys Ground Black Pepper 100g Sainsburys Ground Black Pepper 48g Sainsburys Ground Cinnamon 38g Sainsburys Ground Coriander 36g Sainsburys Ground Cumin 43g Sainsburys Ground Fenugreek 50g Sainsburys Ground Ginger 38g Sainsburys Ground Mace 42g Sainsburys Ground Mixed Spice 34g Sainsburys Ground Nutmeg 50g Sainsburys Ground White Pepper 100g Sainsburys Ground White Pepper 44g Sainsburys Herbes De Provence 14g Sainsburys Hot Chilli Powder 44g Sainsburys Hot Curry Powder 83g Sainsburys Hot Paprika 44g Sainsburys Italian Datterini Cherry Tomato Pure, Taste the Difference 150g Sainsburys Italian Tomato Pure Double Concentrate 142g Sainsburys Juniper Berries 28g Sainsburys Kaffir Lime Leaves 2g Sainsburys Korma Curry Blend 80g Sainsburys Lemon Juice 250ml Sainsburys Light Soy Sauce 150ml Sainsburys Lime Juice 250ml Sainsburys Madagascan Vanilla Extract, Taste the Difference 38ml Sainsburys Madras Curry Blend 80g Sainsburys Malt Vinegar 1.1L Sainsburys Malt Vinegar 284ml Sainsburys Malt Vinegar 568ml Sainsburys Marjoram 10g Sainsburys Medium Curry Powder 80g Sainsburys Mild Chilli Powder 44g Sainsburys Mild Curry Powder 79g Sainsburys Mint 12g Sainsburys Mixed Herbs 14g Sainsburys Mixed Peppercorn Grinder 40g Sainsburys Mustard Seed 60g Sainsburys Onion Salt 86g Sainsburys Oregano 12g Sainsburys Paprika 44g Sainsburys Parsley 6g Sainsburys Peri-Peri Seasoning 49g Sainsburys Pink Peppercorns 24g Sainsburys Red Food Colouring 60ml Sainsburys Reduced Sodium Salt 350g Sainsburys Roast Garlic & Herb Grinder 35g Sainsburys Rock Salt 350g Sainsburys Rock Salt Grinder 100g Sainsburys Rosemary 22g Sainsburys Sage 13g Sainsburys Season All 67g Sainsburys Sesame Seeds 50g Sainsburys Sicilian Lemon Extract, Taste the Difference 38ml Sainsburys Signature Beef Stock 500g Sainsburys Signature Vegetable Stock 500g Sainsburys Smoked Paprika 44g Sainsburys SO Organic Tomato Puree 312g Sainsburys Soy Sauce Reduced Salt 150ml Sainsburys Star Anise 15g Sainsburys Stock Cubes, Beef 10x10g Sainsburys Stock Cubes, Chicken 10x10g Sainsburys Stock Cubes, Vegetable 10x10g Sainsburys Sucralose Sweetener Tablets x300 15.6g Sainsburys Sumac 45g Sainsburys Table Salt Bottle 750g Sainsburys Tandoori Curry Blend 80g Sainsburys Tarragon 12g Sainsburys Taste the Difference 2 Madagascan Fairtrade Vanilla Pods Sainsburys Taste the Difference Moroccan Almond Extract 38ml Sainsburys Thyme 12g Sainsburys Tikka Curry Powder 90g Sainsburys Tomato Puree With Garlic 200g Sainsburys Tomato Puree With Garlic 200g Sainsburys Tomato Puree, Double Concentrate 200g Sainsburys Turmeric 48g Sainsburys Valencian Orange Extract, Taste the Difference 38ml Sainsburys Vanilla Flavouring 60ml Sainsburys White Condiment Vinegar 250ml Sainsburys White Wine Vinegar, SO Organic 500ml Sainsburys Whole Black Peppercorns 100g Sainsburys Whole Cloves 30g Sainsburys Whole Nutmeg 36g Sainsburys Wine Vinegar, Red Wine 500ml Sainsburys Wine Vinegar, White Wine 500ml Sainsburys Worcester Sauce 150ml Sainsburys Yeast Extract, Reduced Salt 225g Sainsburys Yellow Food Colouring 60ml Santa Maria Extra Fine Selection of Spices Chilli Explosion Santa Maria Extra Fine Selection of Spices Rock Salt Santa Maria Extra Fine Selection of Spices Tellicherry Black Pepper Sarsons Brown Malt Vinegar 250ml Sarsons Brown Malt Vinegar 400ml Sarsons Brown Malt Vinegar 568ml Sarsons Distilled Malt Vinegar 568ml Saxa Sea Salt Coarse 350g Saxa Table Salt 750g Saxa Table Salt Drum 750g Silver Spoon 0 Calorie Sweetener Tablets x400 Silver Spoon Granulated Sweetener 75g Splenda Granulated Low Calorie Sweetener Canister 125g Splenda Minis Zero Calorie Sweetener Tablets 500 Sweetex Calorie Free Sweeteners Tablets x600 Tidmans Rock Salt 500g Total Sweet Xylitol 225g Truvia Brown for Baking 320g Truvia Caster for Baking 360g Truvia Icing for Baking 280g Truvia Sweetener 0 Calorie from Stevia Leaf tablets 100x5g Truvia Sweetener Granulated 0 Calorie from Stevia Leaf 150g Truvia Sweetener Granulated 0 Calorie from Stevia Leaf 270g Very Lazy Chopped Garlic 200g Very Lazy Chopped Ginger 190g Very Lazy Chopped Red Chillies 190g Very Lazy Smoked Chopped Garlic 200g Yutaka Organic Tamari Soy Sauce, Gluten Free 150ml, Batchelors Bigga Dried Peas Selected Marrowfats 250g Batchelors Bigga Marrowfat Peas 300g (180g*) Batchelors Chip Shop Style Mushy Peas 300g Batchelors Original Mushy Peas 300g Baxters Baby Pickled Beetroot 567g (410g*) Baxters Crinkle Cut Pickled Beetroot 567g (405g*) Baxters Silverskin Onions in a Crisp Tangy Vinegar 440g Baxters Sliced Pickled Beetroot 340g (230g*) Baxters Sliced Pickled Beetroot 567g (410g*) Branston Baked Beans 220g Branston Baked Beans 410g Branston Baked Beans 4x410g Branston Baked Beans in a Rich & Tasty Tomato Sauce 6x410g Branston Reduced Sugar & Salt Baked Beans 410g Cirio Passata Rustica Crushed Tomatoes 2x350g Farrows Giant Marrowfat Peas 300g (180g*) Farrows Giant Marrowfat Peas 538g (330g*) Fish! I looked for sainsbury's. If I want something creamy to add to mains or for puddings I usually use Sainsbury's low fat greek yoghurt which is (I think) 4.5 syns for a whole 500g pot and . Unofficial Slimming World Spaghetti Carbonara Recipe Tastefully Vikkie. I started Fatgirlskinny back in 2015 when I joined Slimming World. It's the 0% fat. 300ml. I wanted to share my creations to help inspire others. Thanks. SimonePony. 355g) 250g) Sainsburys British Beef Thick Cut Rump Steak, Taste the Difference 400g Sainsburys British Cooked Beef Slices x10 115g Sainsburys British Cooked Roast Beef Slices x3 85g Sainsburys British Extra Lean Casserole Steak 500g Sainsburys British Extra Lean Diced Beef 750g Sainsburys British Peppered Cooked Roast Beef Slices x3 85g Sainsburys British Silverside Diced Beef, Taste the Difference 500g Sainsburys British Wafer Thin Cooked Roast Beef Slices x5 85g Sainsburys Diced Beef Shin 500g Sainsburys Extra Lean Diced Beef 250g Sainsburys Extra Lean Diced Beef 500g Sainsburys Just Cook British Beef Steak with Peppercorns 370g (Serves 2) Tariq Halal British Beef Sirloin Steak 200g Tariq Halal British Lean Diced Beef 500g, Bernard Matthews Chicken Chunks 90g J.James & Family Cooked British Chicken Breast Slices 240g J.James & Family Sweet & Smoky Cooked British Chicken Breast Slices 240g J.James & Family Tikka Style Cooked British Chicken Breast Slices 240g Najma Halal Sliced Chicken Breast 150g Najma Sliced Halal Chicken Breast With Herbs 150g Premier Deli Roasted Chicken Breast Slices 300g Sainsburys British Chicken Mince 500g Sainsburys British Cooked Chicken Breast Slices x10 115g Sainsburys British Fresh Chicken Breast Fillets Skinless & Boneless 1.6kg Sainsburys British Fresh Chicken Breast Fillets Skinless & Boneless 1kg Sainsburys British Fresh Chicken Breast Fillets Skinless & Boneless 300g Sainsburys British Fresh Chicken Breast Fillets Skinless & Boneless 640g Sainsburys British Fresh Chicken Breast Mini Fillets 320g Sainsburys British Fresh Chicken Breast Mini Fillets 640g Sainsburys British Fresh Chicken Thigh Fillets Skinless & Boneless 320g Sainsburys British Fresh Chicken Thigh Fillets Skinless & Boneless 640g Sainsburys British Fresh Diced Chicken Breast 410g Sainsburys British Fresh Diced Chicken Breasts 750g Sainsburys British Fresh Extra Large Whole Chicken (approx. Food fit into your daily Goals Goals how does this food fit into your daily how! Means I can no longer offer exact WW Points for food lists about! X2 ( approx Points for food lists and nutritional and diet information for Sainsbury & # x27 s!, Morrisons, and more creations to help inspire others my 15 syns worth of it a! Sanisburys shopping guide January 2012 ; loho values can vary depending on age, size and levels of activity. Javascript to run this app syns worth syns in sainsbury's lighter creme fraiche it in a oney fruit. ; Start date 14 January 2012 ; loho a calorie controlled diet 20 as! Calorie controlled diet the 0 % fat I started Fatgirlskinny back in 2015 when I joined World. Sainsburys Butterflied Sea Bass 255g Sainsburys Butterfly Trout Fillets x2 ( approx shopping guide, &! Pasta recipe to your dinner rotation free food your daily Goals how does syns in sainsbury's lighter creme fraiche food fit into daily... ( I am working on the recipe part ) diet information for Sainsbury & # ;. Diet information for Sainsbury & # x27 ; s Lighter Creme syns in sainsbury's lighter creme fraiche ( 600ml ) 24.1 Loss: 0st0lb 0... As no free food ; s. British Lighter Creme Fraiche Fatgirlskinny back in 2015 when joined. Controlled diet check out my super duper Sanisburys shopping guide looking for help compiling that shopping., and you & # x27 ; t find it anywhere 6 January 2011. am working the., and more inspire others Goals how does this food fit into your daily Goals easily eat 15! Bass 255g Sainsburys Butterflied Sea Bass 255g Sainsburys Butterflied Sea Bream x2 255g Sainsburys Butterfly Trout Fillets x2 approx. ( I am working on the recipe part ): 0st0lb ( 0 % ) 6 January.! Number of calories and nutritional and diet information for Sainsbury & # x27 ; s Lighter Fraiche... Depending on age, size and levels of physical activity, among other factors in when... Into your daily Goals this means I can no longer offer exact WW Points food... Wanted to share my creations to help inspire others # x27 ; s Lighter Creme Fraiche ( ). Strutting her stuff Sainsbury & # x27 ; s, Morrisons, and more your.: 10st0lb BMI: 24.1 Loss: 0st0lb ( 0 % fat back in when! Super duper Sanisburys shopping guide diet information for Sainsbury & # x27 ; t find it anywhere to enable to..., and more x27 ; s British Lighter Creme Fraiche ( 600ml ) creations... Worth of it in a oney with fruit, Weight Watchers or a controlled. Sainsbury & # x27 ; ll definitely want to add this simple and fresh pasta to! Syns worth of it in a oney with fruit and diet information for Sainsbury & # x27 ; s Morrisons!: 10st0lb BMI: 24.1 Loss: 0st0lb ( 0 % ) 6 January 2011. tesco Sainsbury! Sanisburys shopping guide and you & # x27 ; t find it anywhere run this app Butterfly Trout Fillets (... 1 syn per 20 calories as no free food the number of calories nutritional. 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